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Friday Faves 2.9 – The Fitnessista

Hello pals! Completely happy Friday! How was the week? I hope you had an important one! Ours was fairly low-key. The Pilot flew nights, the women had all of their common occasions and actions, and I’ve been right here engaged on weblog content material, shopper calls, and podcast interviews. We have now an occasion this weekend that I’m wanting ahead to, and I’m nonetheless on the lookout for a costume. If you happen to wait till the final minute, it solely takes a minute. 😉

(My fave Sakara goji rose donut)

(Smiling together with her lil tooth after her Valentine’s haircut)

Apart from the occasion, I’m instructing barre, engaged on some health programming, and it’s film night time on the youngsters’ faculty.

It’s time for the weekly Friday Faves get together! That is the place I share a few of my favourite finds from the week and across the internet. I at all times love to listen to about your faves, too, so please shout out one thing you’re loving within the feedback part beneath.

Friday Faves 2.9

Life:

We went to the Annual Fighter Wing awards banquet in Phoenix and it was a blast as common. It’s enjoyable to see pals we haven’t caught up with in a very long time and likewise have fun some hardworking and galvanizing squadron members.

It was onerous to imagine that this was the final time the Pilot will ever put on mess costume. This time subsequent yr, he’ll be RETIRED!! Tbh, I’m greater than prepared, however I can inform it’s going to be bittersweet for him. His navy profession has been an enormous a part of his identification for thus lengthy, and I do know he’ll miss it.

I’m positively wanting ahead to extra stability and a return to the airways, however I’ll positively miss seeing him in his mess costume and flight go well with. 🙂

(costume was from RTR. It wasn’t my fave costume I’ve ever rented, however all of my prime picks had been gone. It was okay for the event.)

Since we had been in Phoenix, the youngsters requested a hike at Camelback. It’s most likely their favourite hike, which doesn’t shock me in any respect.

They climb and skip round whereas I worry for everybody’s lives. It’s a good time, I inform ya 😉

The primary climb is extraordinarily intense – you possibly can maintain onto guard rails as a result of it’s so steep and excessive –

however after that, the depth goes down a bit. It’s an unbelievable view, and the climate was perfection.

We additionally tried the Unique Chop Store for the primary time, and it was SO, so good. I bought the gf hummus and veggie wrap (added rooster) and we’ll positively be again.

High Performance Health. That is going to be my first 2024 certification and I’m so excited to dive into this one. HPH is all about longevity and biohacking, so I’m excited to make use of this data for intermediate and superior shoppers to take advantage of out of their routines, and get very strategic about each day habits. I’ll share extra alongside the best way! If you happen to’d wish to be my examine buddy, you can check it out here and enter the code FITNESSISTA for $100 off.

Trend + magnificence:

New Beautycounter body butter. I’m ready for mine to reach and might’t wait to attempt it. I LOVE a physique butter with clear components – particularly throughout these chilly winter months – and that is within the beautiful Monoi scent. Check it out here. 

Ordering this dress for spring. It appears like a Nap Gown and is lower than half the worth!

Also adding this to cart. I really like lounge units a lot proper now.

Learn, watch, pay attention:

Definitely check out this week’s podcast interview. We’re chatting all about seed oils.

 What are your simple pleasures?

Enjoying this audiobook right now. A number of useful suggestions and encouragement to shift extra to investments.

Health + good eats:

You have to try these homemade peanut butter protein bars.

More reasons to practice self-compassion. 

Gf oat flour tahini chocolate chip cookies. 

Completely happy Friday, pals! Have an incredible weekend and I’ll see ya quickly.

xoxo

Gina

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