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Friday Faves 1.12 – The Fitnessista

Hello associates! How are you? I hope you had an exquisite week! It was the children’ first week again in school (wah) so we’re again within the routine and I’m already counting down the times till Rodeo Break. <— it’s an Arizona factor however we at all times stay up for a few days off in Feb

What are you as much as this weekend? We’re going to do a sushi and film evening, get in a hike, and meet up with some associates in Scottsdale. I hope you’ve a enjoyable weekend!

I began a 14-day EquiLife detox earlier than I head into the CBO protocol. I’ll be doing a full publish about every thing, however let me know if I might help with any questions or embrace something within the publish.

It’s time for the weekly Friday Faves celebration. That is the place I share a few of my favourite finds kind the week and across the internet. I at all times love to listen to about your faves, too, so please shout out one thing you’re loving within the feedback part beneath.

Friday Faves 1.12


Liv is 12! I can’t even consider it. She’s formally a *tween* and so shiny, clever, hilariously sarcastic, and I really like her ardour for dance, skincare, and music.

She requested for a do-it-yourself cake as a substitute of a bakery cake, so P and I made this for her:

We spent the day on the mall for procuring, boba, and ramen together with her finest buddy, after which had cake with my mother and nana. Disneyland was her large celebration, so we had a stunning low-key day on her precise birthday.

Italki! I used to be googling methods to observe Spanish and this had glorious opinions. The brief story is that my mother’s facet of the household speaks Spanish, however rising up, I’d at all times reply in English. I minored in Spanish in school, and would learn novels and write essays, however we spent little or no time truly talking. So whereas I perceive it very well and may write, and far want Spanish music over English, I don’t have a variety of confidence talking it.

I signed up for Italki and had my first lesson this week. It felt so good to truly PRACTICE and get tips from a professional. I’d like to finally file some Spanish exercise movies, or assist 1:1 purchasers in Spanish, so I really feel like this can be a nice stepping stone.

Learn, watch, hear:

Latest read. I really feel like I can’t learn it quick sufficient; it’s filled with unbelievable data.  I need to do every thing I can do assist Mazer have a cheerful, wholesome, lengthy doggy life.

(The goodest lady)

Natural immunity boosters your whole family needs.

Any activity is better for your heart than sitting (even sleeping).  

Health + good eats:

Sakara goodies! My associates at Sakara despatched a style of their January Reset program, which I loved earlier this week. It was such an superior deal with after we got here again from Disneyland. You continue to have two extra possibilities to affix their Reset – I did a full blog post about it here and you need to use XOGINAH for 20% off sitewide. I’ve loved the jackfruit barrio taco (sooooo good), protein banana bread, apple cider muffin, Thai curry bowl, and the entire scrumptious, stunning salads.

Four Trader Joe’s meal hacks. (The feedback part is treasure trove of recipes and combos)

Peanut butter pretzel bars

15-minute HIIT workout (no repeats)

Trend + magnificence:

My fave jeans right now. Flared however not an excessive amount of and the proper quantity of stretch. (On sale proper now, too)

Beautycounter free reward time! Check it out here and I’d love to assist with any skincare recs.

Glad Friday, associates!


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