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10 Gluten-Free & Dairy-Free Soup Recipes

Sharing 10 gluten-free, dairy-free soup recipes: nourish your physique with flavorful, allergen-friendly soup recipes made with healthful components.

Hello buddies! How’s the day going? I hope you’re having an excellent one thus far! It’s lastly WINTER right here in AZ. our heat climate has remodeled right into a wintery tundra, and all I’m craving is a scorching, cozy bowl of soup.

For as we speak’s submit, I’m sharing a roundup of 10 scrumptious and wholesome soups you possibly can do this winter!

10 Gluten-Free & Dairy-Free Soup Recipes

1. Sausage Kale Soup by way of Match Mitten Kitchen

This Sausage Kale Soup (often known as, “Zuppa Toscana”) is a comforting dairy-free soup basic. A more healthy tackle the Olive Backyard recipe with quite a lot of methods to lighten issues up. Make within the Instantaneous Pot, sluggish cooker or in your stovetop! Dairy-free, Paleo, and Entire 30 pleasant.

2. Instant Pot White Chicken Chili by way of The Almond Eater

Straightforward Instantaneous Pot White Rooster Chili is a creamy and scrumptious soup recipe that’s each gluten free and dairy free. It’s made with beans, corn, rooster, and loads of spices, after which topped with cilantro, avocado and tortilla strips, making it extremely filling, too.

3. Roasted Butternut Squash Soup by way of Cookie & Kate

This home made butternut squash soup is one of the best I’ve ever tasted! This recipe is tremendous creamy (but cream-less) and filled with scrumptious butternut taste. Leftover soup tastes even higher the subsequent day. 

4. Detox Soup by way of Consuming Chook Meals

Give your physique a reset with this veggie crammed detox soup. It’s wholesome, filling and full of anti-inflammatory components like turmeric, ginger, lemon and cayenne pepper. It comes collectively shortly in only one pot and is ideal for meal prep!

5. Dairy-Free Tomato Basil Soup by way of The Entire Prepare dinner

This creamy tomato soup is totally dairy free however you’d by no means be capable to inform from the style! Plus it’s loaded with contemporary components and prepared in solely half-hour.

6. Coconut Curry Soup by way of Match Foodie Finds

This coconut curry soup is the proper weeknight meal. It’s full of veggies, wholesome fat, and a ton of taste. It’s prepared in 30-minutes and excellent for leftover soup, too.

7. Broccoli Soup by way of Love & Lemons

You’d by no means guess that this creamy vegan broccoli soup is completely dairy-free! It’s product of a wealthy, savory mix of potatoes, veggies, and herbs.

8. Creamy Carrot Ginger Soup by way of Minimalist Baker

A creamy, spicy vegan carrot ginger soup made in 1 pot with simply 8 components! SO vibrant, warming, and excellent for cold climate. Stovetop and Instantaneous Pot variations included.

9. Vegan Coconut Tomato Lentil Soup by way of Bold Kitchen

Nourishing vegan coconut tomato lentil soup simmered with scrumptious, warming spices like cumin, coriander and turmeric. This creamy tomato lentil soup recipe has loads of plant-based protein and makes a beautiful meal prep lunch or dinner!

10. Mediterranean Lentil Soup by way of Downshiftology

Lentil soup is a basic vegetarian soup recipe. It’s hearty, wholesome, delightfully filling (with plant-based protein), and warming on these chilly, wintery days. Whereas there are a lot of variations of lentil soup, you possibly can’t go flawed with a easy, scrumptious Mediterranean model.

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